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Get Fit! - Wii Fit


On 12/18/2020 at 07:49 PM by Matt Snee

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Released in 2007, Wii Fit was an exercise game for the Nintendo Wii using Nintendo's Balance Board peripheral. There are balance, aerobics, strength training, and yoga games. The Balance Board even weighs you. Wii Fit was one of the Wii's top selling games, and was followed by Wii Fit Plus, and Wii Fit U for the Wii U system in 2013. While you're not going to get abs of steel doing the exercises in this game, it is good for people who are generally not very active. 

I bought this when it came out, hoping I could get my mom, who had never played ANY video games before, into it. She had her doubts at first, but eventually loved it. As she was in her early seventies when I got it, and the upper seventies now, doing the exercises greatly improve her balance. I was always on hand to help her with it, and cheer her on. 

Some of the exercises can be pretty tough too. And most of them are fun, including jogging, hula hooping, balancing a cake on a plate, and other creative games. I've been hoping that Nintendo would release a version for the Switch, but it doesn't look like that's going to happen. It's too bad, because the Balance Board is a great device, and I'll bet modern tech could make it even better. 

But me and my mom had a lot of fun with this. 

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Comments

Cary Woodham

12/18/2020 at 08:29 PM

I didn't get Wii Fit until much later when it was on sale.  60 bucks for the game and balance board wasn't a bad deal.  I wasn't impressed with the game, though.  I've played much better fitness games out there.  Ring Fit Adventure is probably the best fitness game I've played.  I do like that fact that Wii Fit Trainer is a character in Smash.  

Matt Snee Staff Writer

12/19/2020 at 11:36 AM

I've thought about getting my mom Ring Fit, but I worry it's too intense and aerobic. What do you think?

Cary Woodham

12/20/2020 at 08:12 AM

Yeah that's a good question.  Ring Fit Adventure is much more intense than Wii Fit.  You have to jog and sprint in place, and get up and down off the ground to do a lot of the exercises.  Heck, even I got tired during some of them, and I work out and exercise nearly every day for an hour or so.  (I've been doing that pretty consistently over the past two years and gained about 15 to 20 pounds of muscle)  One other thing I liked about Ring Fit is that not only is it a good fitness game, it's also a competent RPG with a skill tree and everything!

But every person is different and has different fitness needs and goals.  I just didn't feel like I was getting anywhere with Wii Fit, and I don't think it helped my balance either.  But then, because of my disability, I do have trouble balancing sometimes (being blind in one eye can mess with your equillibrium).  There were some other design choices I didn't like about Wii Fit either, and when I first got the game, I remember thinking "this is what everyone was going ga-ga for?"

One fitness game series on the Switch you may want to look into that's a bit lower impact is the Fitness Boxing games.  Nintendo just released the sequel about a month ago.  They're not as good as Ring Fit, but I think they're better than Wii Fit.

KnightDriver

12/19/2020 at 11:21 PM

I remember trying to get my girlfriend into video games through Brain Age on DS. It worked for like 5 minutes. 

Matt Snee Staff Writer

12/20/2020 at 04:20 PM

Yeah... I was surprised my mom liked it so much. But some people are just never going to be into games. 

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